Welcome Women Who Want a Total Body Transformation With Personalized Coaching, Nutrition and On-going Support
Hi, my name is David Greenwalt. In 1999 I developed a breakthrough system for losing the weight one more time, for the last time. It’s called Lifestyle 180 and over the course of the past 20 years, with never-ending refinements, we’ve helped thousands of everyday people succeed at turning their bodies and their lives around.

Your success is my personal mission. As I have for over 20 years, I will do everything within my power to make sure you achieve your weight loss goals. If you are ready, I, my Coaches and the Lifestyle 180 system are here to help you succeed.
What Do You Get With Lifestyle 180?
 Coaches & Support
  • My Personal Help Plus an Accountability Coach available by web, text, email and phone checking in with you and supporting you as you need.  If you go missing we may text or even call you.
  • Members-only Facebook Group for more support and friendships that may last a lifetime
  • Goals Review, a plan for success and weekly check ins to make sure you stay on course
 Nutrition Plan
  • Precise Macros for you every step of the way, always adjusting as you achieve each stepping-stone goal
  • Nutrition Quick Start that maps out exactly how to eat for you (there is no one size fits all “diet” plan here, but you’ll learn the first steps to discovering the foods that work for your body)
  • Breakfast, Lunch, Dinner & Snacks so you never have to guess about what you should be eating and when
  • Flexible Eating Strategies so whether you enjoy vegan, vegetarian, paleo, keto, Mediterranean and more we'll show you how to make it really work. And if you haven't a clue? Great! We've got you covered.
 Strength & Cardio
  • Personalized Strength and Cardio Program for optimal calorie burn, strength and mental sharpness
  • Exercise Quick Start for optimal calorie burn, strength and mental sharpness
  • Love the Gym? Awesome! Hate the gym or train at home? We got you.
  • Injury Workarounds so you're successful no matter what unfortunate irritant life has thrown at you
 And So Much More ...
  • Privacy and Anonymity-no in-person meetings to attend
  • Meeting You Where You Are - No one has too little or too much experience.
  • Mobile-friendly Web App for organized, recording, tracking and reporting what matters most
  • 100% Reimbursable if you are a State of Illinois employee (We ARE a covered weight-loss program)
  • Guaranteed Results - Be 100% thrilled, lose up to 10% of your today weight in six weeks or it's FREE
Current Class is Full – The Next Class Starts July 25th and It Will Fill Fast Too – Enter Your Name and Email to Be First Notified When We Re-Open Enrollment July 19th!
Our Proven T-E-A-M Formula for Success
Only Lifestyle 180 gives you the formula for quick and lasting success–the Time, Education, Accountability, and Mentoring support you need to finally drop the pounds and experience a permanent transformation.

“T.” Time- the gift you’ve given others that you’ll give yourself in time saving lifestyle choices.

“E.” Education to sort out all the nutrition, exercise and emotional hacks.

“A.” Accountability to help you honor your promises.

“M.” Mentoring and support from me, Coaches and fellow students.

Our T-E-A-M formula is what has been missing from anything you've tried before. It's the difference between losing fat permanently and staying in the same vicious cycle. With your TEAM in place you will be successful.
You Can Be Our Next Success Story
Like the students you see on this page and in the video below I’ll teach you, step by step, exactly how to succeed once and for all. And if you’re limited in mobility or have special dietary needs don’t worry about it. My program meets you where you are. If necessary, I can get you lean sitting on the couch.
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It's Your Turn!
It’s your turn to once again feel comfortable in and out of your clothes, proudly attending all of the graduations and weddings of children and grandchildren, being a more positive influence on family and friends and having the energy and enthusiasm to live life to the fullest. You do so much for others. You deserve this for yourself.
The Program You Recommend to the Ones You Love
Do Lifestyle 180 with someone you love, have more fun, be more successful and save $$! These are just a few of our graduates who did Lifestyle 180 together.
Now It's Your Turn To ...
  • Have more energy .
  • Achieve a lean, flat belly.
  • Tighten and tone, sculpt, lift and firm.
  • Smile as you awaken each day feeling accomplished.
  • Improve health.
  • Feel comfortable IN and OUT of your clothes.
  • Be that positive influence on family and friends .
  • Get back or achieve confidence and pride.
  • Be done losing weight. End your search for the next diet fix.
  • Live each day without regret.
  • Lose the weight one more time for the last time.
If you’re ready to say yes to yourself, to live without regret and satisfy the piece of you that will never accept less than you know you can achieve, then get started right away, today, and click the link below.


Serving you to turn your body and your life around,
David Greenwalt B.Sc. – Founder
Leanness Lifestyle University
Certified Wellness Coach (ACSM – Wellcoach)
Current Class is Full – The Next Class Starts July 25th and It Will Fill Fast Too – Enter Your Name and Email to Be First Notified When We Re-Open Enrollment July 19th!
Start Right Now for Just $1
Enroll You and Someone You Love
Save $$$$ As a Pair!
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